every type of food we want at our fingertips

Today, we have access to every type of food we want at our fingertips. We can order Oolong tea (which must be handpicked on cliffs in china) from the internet. You would think that since we have come this far, we would be super human, so healthy we would be living 500 years. Not so unfortunately. click here

In fact, in some ways we actually have worse health now. Some of us are developing cancers at an early age. Some of us are dying of heart disease or obesity. A lot of us are not eating correctly. We are stuffing our faces with hydrogenated oils, fake products, high sodium and sugary foods. It is simply disgusting to say the least! We are gaining weight at an alarming rate and looking horrible. It shows in the skin, sags of fat, sluggish attitude, depressed look, lack of sexual drive, etc. click here

I wonder how long we would live if we adapted a healthy raw diet? What people need to realize is that eating fat free or sugar free foods isn’t going to help. It isn’t going to help if you stuff your face with snack wells instead of junk food. What will help is to completely change what you eat. Remember, you are what you eat, so eat the right things and it will show in your body, mind and spirit.