Cook the sliced mushrooms in the vegetable

Cook the sliced mushrooms in the vegetable broth until they are semi soft and cooked through. Place the desired amount of mustard on 1 slice of bread. Layer the tomato slices, mushrooms, avocado, and lettuce. Top with the mushrooms and the other slice of bread. Cut in half and enjoy! See some raw foods are barely cooked. click here

Raw Curry Cantaloupe Soup click here

1 cantaloupe

½ teaspoon cinnamon

½ teaspoon nutmeg

½ teaspoon garam masala

½ teaspoon curry powder

Combine and blend all ingredients until smooth. Serve well chilled.

So hit your local farmers markets, visit those roadside produce stands, or maybe even enjoy the fruits of your own hard labor and raid the garden and spice up your diet with some cool new twists on some of your favorite produce.